Science facts about human body In a single day, the average human brain produces more electrical impulses than all of the world’s telephones put together. It is predicted to generate around 20 watts of electricity. There are around 37 trillion cells in the human body. These cells, which come in a variety of sizes and…
Health benefits of exercise It is a universal truth that exercise is good for health and fitness. It is a sure shot key to health and fitness. A healthy body must have a daily exercise routine. Along with that, it is equally important to be consistent and determined in order to gain the best advantage….
Ways to stay healthy Working in an office is not without its perks: you typically have preset hours, a steady salary, coworkers to mingle with, and vacation time. However it has its downfalls too, one of the biggest being that it’s the place that most people start to really pack on the pounds because they’re…
Healthy options when eating out If you are anything like me and a substantial portion of Americans, you can’t cook to save your life. The closest thing you’ve gotten to a homemade meal since living alone is spaghetti and pre-made pasta sauce, and even that you burned. Hopefully, you have someone in your life a…
Most effective ab exercise There are many great ab exercises for men. Men can do plate twists, leg lifts, and many different workouts for different parts of the abs. A man can work out his abs all he wants, but he has to do more than just work out. Ab exercises for men are not…
What is the most effective abs exercise? One of the most popular responses when individuals are asked what they would change about their bodies is that they want flatter abs. Most of the time their concern is to look good, though the side effect is good health. Many are willing to do the work. Others…
